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Fitness

The Club Activity Space has been built to give both Members and Non members ample opportunities to partake in a range of alternative group or single fitness activities to go alongside the traditional Squash and Racketball sessions. Subject to take up and session numbers the following activities are available: -Boxfit -Circuit Training -Light Weight Training -High Intensity Fitness Sessions -Table Tennis -Yoga And so much more!

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High Intensity fitness sessions with Mickey Brown

High Intensity fitness sessions with Mickey Brown are held on Friday evenings from 1745 to 1845 hours.

Activity Space

At other times, especially during the day, the Activity Space is available for table tennis arrangements and for individual , self motivated fitness activities.

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